My 4 year old son Benjamin is especially picky. When he was a baby, I tried really hard to introduce him to all sorts of new foods, and he was a great eater. However, the older he got the more picky he seemed to become. Fortunately, he loves a lot of healthy foods and generally dislikes foods that are greasy or sweet. He hates all kinds of sauces from syrup on pancakes to ketchup with his chicken. He won’t even eat most desserts like cupcakes, ice cream, or some cookies. He hates peanut butter, eggs, sandwiches, soda, and even bananas. The list of foods he hates goes on and on, and yet I feel like he ends out eating healthy balanced meals, because he does love enough healthy foods (like Lifeway Kefir Cultured Milk Smoothies) and because we work hard to make sure that such a picky boy eats well.
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